Sunday, May 9, 2010

Subgum Chicken Chow Mein

This is one of my favorite meals that I have tweaked to accomidate my food allergies. I am allergic to nuts and sesame so it is hard to find chinese food I can eat. Hope you enjoy the recipe! I love it!

  • 1 package of thinly sliced chicken breasts
  • 1 1/2 cups of chicken broth
  • 1 yellow onion
  • 3 stalks of celery
  • 1 tablespoon Extra Virgin Olive Oil
  • 1 teaspoon of butter
  • 2 teaspoons brown sugar
  • Soy Sauce
  • 2 cups uncooked rice
  • 1 tablespoon Extra Virgin Olive Oil
  • 2 cups water
  • 2 cups chicken broth
  • crunchy chow mein noodles

  1. Start by cooking the rice. You will want to give this time to cool after it has cooked.
  2. Combine 2 cups rice and 1 tablespoon of olive oil and saute in pot until rice starts to take on a light brown color. Then add the 2 cups of water and 2 cups of chicken broth. Bring to a boil, then turn heat to low and cover. Simmer on low for 20 minutes.
  3. Slice celery and onion into small bite size pieces.
  4. In your saute pan put 1 tablespoon of olive oil. Add chicken. Continue to cook chicken until cooked all the way through. Add butter,chicken broth, and brown sugar and bring to a simmer. Remove chicken and put on a plate. Add celery and onions to broth mixutre. continue to simmer until onions are soft. Slice up chicken breasts and place back in saute pan. Add Soy Sauce. Remove from heat.
  5. Combine fluffed rice and chicken and vegetables mixture. Add some chow mein noodles on top for a little extra crunch! Enjoy!

Artichokes: God's Gift To Man

Artichokes...Need I say more?

  • 2 Large Artichokes
  • 3/4 Cup Parmesan Cheese
  • 1/2 Cup Bread Crumbs
  • 1 Tablespoon Butter
  • 3 Cloves of Garlic

  1. Bring a large pot of water to a boil.
  2. Cut the stem off of both artichokes.
  3. Cut the artichokes in half lengthwise.
  4. Scoop out all of the small leaves and artichoke "hairs"
  5. Boil artichoke for 40 minutes.
  6. Place oven on Broil
  7. Drain artichokes.
  8. Lay them in an oven safe dish scooped out side up.
  9. sprinkle parmesan cheese, bread crumbs, butter, and garlic on the inside of each artichoke half.
  10. Broil for 5 minutes.
  11. Enjoy!